Motivation Monday 5: Compete with You

The worse thing we can do is compare our worse to someones best.

There is a beginning for everyone. Your goals are no less important, no less tough, and no less achievable than the person next to you on the treadmill.

Do not use the standard of excellence that others use. Find your own standard and excel. Excel in a big way. Set personal records and break them.

In Health,
Q. Olivia

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