Fitness is a way of life.
This blog chronicles my journey towards competing in my first bikini/fitness competition. Additionally, I will post Motivational Mondays, Workout Wednesdays and Fitness Fact Fridays; as well as articles, stories, and recipes.
The simplest actions are of the greatest benefit.
May you have a heart of courage, a mind of strong will, and may the desires of your heart come to pass. May this new year bring challenges and triumps to make you stronger; laughter and tears to make you humble, and sunshine and rain to make you grow.